Home; Blog; Help ; Sign In; Join; Search foods. Fat 53g. Nutritional information. Fat 57g. 1 slice (28 g) Tomatoes. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Fitness Goals : Heart Healthy . fat 4g • chol. 339 / 2,000 cal left. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Ham and Mozzarella Panini. Other User Submitted Calorie Info Matching: Ham Panini Panera Bread, Cuban Pork & Ham Panini (1 serving) Calories: 820 , Fat: 48g , Carbs: 71g , Protein: 37g There are 490 calories in 1 order (6.2 oz) of Starbucks Ham & Swiss Panini. Sign Up. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Start a food diary - add this item. Wow, melted cheese, pesto, olive oil...so good. Calories in M&S. Or regularly undertake activities such as heavy gardening, heavy DIY work. Priced at $5.65 – $5.75 U.S. Log food: Au Bon Pain Chicken Margherita Sandwich. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 1/4 avocado. Free online calorie counter and diet plan. Brush one side of each slice of bread with the oil. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Home Foods Brand List Costa Coffee. 339 Cal. You'd need to walk 136 minutes to burn 490 calories. Log food: Starbucks Roasted Tomato & Mozzarella Panini. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Energy: 207 calories. There are 481 calories in 1 panini (200 g) of Costa Coffee Mozzarella, Tomato & Basil Panini. Daily Goals. Sodium 1,430g. More. ADC - Mozzarella, Ham and Basil Panini. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Top it with the remaining … going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 1 sandwich (264g) Nutrition Facts. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 1 half panini. Nutrition Facts. 1 sandwich (145g) Nutrition Facts. Email. Calories per serving of Mozzarella, Ham, and Basil Panini 205 calories of Bread, italian, (2.67 oz) 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 50 calories of Ham, extra lean, (5% fat), (38.33 grams) 4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia)) 3 calories of Kroger Dijon Mustard, (0.67 tsp) Ham & Cheese panini Ham & Cheese panini. To make this Grilled Vegetable Panini start by tossing the chopped vegetables with extra virgin olive oil. 530 Calories Cal. Caffe Nero - Ham and Mozzarella Panini (Uk) Serving Size : 1 pack. Calorie Goal 1,661 cal. Nutritional summary of "Herbed Ham & Smoked Mozzarella Panini": This food is low in sugars, and is a good source of protein. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Get full nutrition facts for other Costa Coffee products and all your other favorite brands. 1 . 31g • pro. Lightly spread margarine on the outer sides of each … Add to a hot grill or cast iron grill and cook until caramelized and tender. Related Sandwiches from Starbucks : Holiday Turkey Panini: Bacon, Gouda & Egg Breakfast Sandwich: Homestyle Chicken & Double-Smoked Bacon : Chicken & Double-Smoked Bacon: Carved Ham & Swiss Breakfast Sandwich: Smoked Turkey & Swiss Sandwich : … Recipes. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. 26 % 25g Protein. 394 Cal. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Welcome to RecipesPlus, your premier destination for delicious and dreamy food inspiration. Members sign in, or sign up for free. Tomato and Mozzarella Panini Hot - Panera Bread 1 sandwich 740.0 calories 95.0 grams carbs 27.0 grams fat 29.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 10.0 grams saturated fat 1550.0 mg sodium 0 grams sugar 0 grams trans fat A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 1 small whole (6 cm dia) Avocados. Marks & Spencer Parma Ham. Calories in Pret A Manger. Log In. We've been helping people achieve their weight management goals since 2005. Ham and Swiss Panini Starbucks Coffee 1 Sandwich 340.0 calories 42.0 grams carbs 10.0 grams fat 23.0 grams protein 2.0 grams fiber 30.0 mg cholesterol 2.7 grams saturated fat 764.0 mg sodium 0 grams sugar 0 grams trans fat Track calories, carbs, fat, and 16 other key nutrients. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Calorie Goal 1,522 cal. 1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Toggle navigation. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Place 2 toast bread slices into a sandwich maker. 481. Takes about 5 minutes on each side. 350 calories. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Layer it up! Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Cholesterol 300g--/ 300g left. First 1/2 of the cheese, then 1/2 of the sopressata, then all of the ham, 1/2 of the sopressata, all of the tomato slices and remaining cheese slices. Fat. Log Food. Log Food. Instructions . Proportion of total calories contributed by protein, carbs and fat. Nutritional Info. Set your Recommended Daily Intake. Mozzarella Cheese . 280 Cal. *Based on an RDI of 2000 calories . Calorie Breakdown: 36% fat, 50% carbs, 14% prot. Log food: Starbucks Bacon, Gouda & Egg Sandwich. it makes sure you are logged in and stay logged in. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. 11. 2 ounces fresh mozzarella, sliced. 371 calories; fat 12.5g; saturated fat 6.1g; mono fat 5g; poly fat 0.6g; protein 20.2g; carbohydrates 44.9g; fiber 1.8g; cholesterol 46mg; iron 3mg; sodium 976mg; calcium 220mg. Mozzarella, Tomato & Basil Panini Cals. Daily Goals. Home. A George Foreman grill will work, too. Advertisement. To grill your panini, follow the directions that come with your panini press, if you have one. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 210 calories. Top with remaining bread. 54 items found. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Fitness Goals : Heart Healthy . going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Our website uses cookies which are essential for this site to work. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Members sign in, or sign up for free. These are used to help place ads that are more relevent to you. 420 calories. Recipes+. Broil for 3-5 mins, turning once, until bread is toasted and cheese has started to melt. 920 / 2,300g left. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Proportion of total calories contributed by protein, carbs and fat. Smoked ham and cheddar, mozzarella with Dijon mustard on a rustic ciabatta. Sodium 771g. Preheat grill in the closed position. 478 Cal. Starbucks Turkey Bacon & Egg White Sandwich. it makes sure you are logged in and stay logged in. Nutracheck is a top-rated food diary App and website. Energy density is the amount of calories per gram of food consumed. Wouldn't it be great to eat more food, but without more calories? E.g. Additional Description/Notes: Parma Ham, mozzarella, tomato & avacado panini The information specified for this meal was submitted and shared by member Akenvyn on 20 Oct 14. United Kingdom. Sprinkle with pepper. Prot 15g There are 430 calories in 1 panini (145 g) of Starbucks Tomato & Mozzarella Panini. 24 % 10g Fat. Layer the panini fillings inside the loaves. Protein: 12.2g: Carbs: 22.6g: Fat: 7.1g: Proportion of total calories contributed by protein, carbs and fat. Nutritional summary of "Herbed Ham & Smoked Mozzarella Panini": This food is low in sugars, and is a good source of protein. Like to review this product? Log Food. 870 / 2,300g left. Costa Coffee. Other similar brands. Calories in M&S British Ham & Mozzarella Panini 198g. The best Ham and Mozzarella Panini recipe you will ever find. Daily Goals. Serving size. Heavy - Active for much of the day, walking non-stop and carrying objects. Foods that are water-rich and have less fat, contain less calories. 22mg • sod. Send Text Message. About Food Exercise Apps Community Blog Shop Premium. 30 %24 gProtein. We've been helping people achieve their weight management goals since 2005. 100 %32 gCarbs. This is what I created with leftover basil pesto, Italian bread, some Parmesan, ham and Mozzarella... Let me just say, there were no leftovers of this! 1 sandwich. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Protein: 26.2g: Carbs: 38.9g: Fat: 17.4g: Proportion of total calories contributed by protein, carbs and fat. Cook in panini … Foods . Reviews (13) Add Rating & Review Sort by: Newest Newest Oldest. Ham and Swiss Panini The classic ham and Swiss sandwich is upgraded to a Panini on focaccia bread, featuring natural Black Forest ham, Swiss cheese and tangy Grey Poupon® Dijon mustard, all for 370 delicious calories per serving. Fat 51g. Log food: Panera Bread Cuban Sandwich. Calories per serving of Pepperoni panini 144 calories of Bread, wheat (including toast), (2 slice) 72 calories of Mozzarella Cheese, part skim milk, (1 oz) 36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving) 35 calories of I Can't Believe It's Not … Find nutrition facts for over 2,000,000 foods. Start a food diary - add this item . There are 420 calories in 1 sandwich (145 g) of Starbucks Roasted Tomato & Mozzarella Panini. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 39 %14 gFat. Sodium 1,380g. Daily Goals. flowbleu Rating: 5 stars 11/15/2015. 20.7 g. Carbs. Nutritional Info. all purpose flour, kosher salt, marinated artichokes, pecorino romano and 6 more. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. 50.7 g. Prot. Or regularly undertake activities such as heavy gardening, heavy DIY work. 0 %--Protein. 780mg • calc. Foods that are water-rich and have less fat, contain less calories. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Heavy - Active for much of the day, walking non-stop and carrying objects. A panini with balsamic vinegar, mozzarella, tomato, basil leaves and olive oil on a French roll has 402 calories. Members sign in, or sign up for free. 12. Search for Food. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Serving Size : 6 oz. Lose weight by tracking your caloric intake quickly and easily. 1,529 / 2,300g left. Nutritional Info. 27 % 20g Carbs. Panera Bread Panera Bread - 1/2 Ham and Mozzarella Sandwich. If your pesto is oily you won't need the extra olive oil and also if you make your pesto with lots of Parmesan you may not need the additional cheese. 394 / 2,000 cal left. 16 / 67g left. Calories in Caffe Nero Ham & Mozzarella Panini. Daily dog walking (brisk pace, twice a day). Energy density is the amount of calories per gram of food consumed. Log Food. The trans fat content of this food has not been determined. Nutracheck is a top-rated food diary App and website. Place remaining 4 baguette slices on top and press down firmly. 371 calories; calories from fat 30%; fat 12.5g; saturated fat 6.1g; mono fat 5g; poly fat 0.6g; protein 20.2g; carbohydrates 44.9g; fiber 1.8g; cholesterol 46mg; iron 3mg; sodium 976mg; calcium … Layer each with 3 slices of ham, half of the pear slices, a dash of pepper, and 1/2 cup mozzarella cheese. Start your food diary today! 10 / 67g left. Foods in this Meal. Facebook Tweet. Nutritional information per 100g 1 order (120g) Nutrition Facts. Sundried cherry tomatoes with dairy free mozzarella style cheese, vegan pesto and salad leaves on sundried tomato sourdough bread. 108mg • fiber 2g . How does this food fit into your daily goals? How to Cook Mozzarella and Ham Sandwiches. Save Pin Print. 49 % 16g Fat. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Calories in Starbucks. How does this food fit into your daily goals? Like to review this product? The lower the energy density, the more food you can eat for fewer calories. Cholesterol 230g. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Wow, we really enjoyed this panini… Our website uses cookies which are essential for this site to work. 14 / 67g left. These are used to help place ads that are more relevent to you. 390 calories. Home All recipes Ham and Mozzarella Panini. 50 % 47g Carbs. Log food: Panera Bread Frontega Chicken Panini You Pick Two size. 478 / 2,000 cal left. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Calories in Costa Coffee. Fitness Goals : Heart Healthy . Calories in Subway. 1 sandwich (116g) Nutrition Facts. The combination of the grilled vegetables, gooey mozzarella and crisp bread makes this sandwich ultra savory. The trans fat content of this food has not been determined. Allergens Milk, Mustard, Wheat We cannot guarantee that any unpackaged products served in our stores are allergen-free because we use shared equipment to store, prepare, and serve them. A panini with fat-free mayonnaise, basil pesto, cooked turkey breast, provolone cheese and tomato on sourdough bread has 257 calories. 23 % 17g Protein. Experian Uk Canteen - Cheese & Ham Panini. Serving size. 350 calories. 2 . Add shredded mozzarella, ham, ketchup, more mozzarella, and tomatoes. Serving Size : 0.5 sandwich. Calorie Goal 1,606 cal. 500 calories. Cholesterol 300g--/ 300g left. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. There are 394 calories in 1 serving of Caffè Nero Ham & Mozzarella Panini. 31 %25 gCarbs. How does this food fit into your daily goals? Like to review this product? The lower the energy density, the more food you can eat for fewer calories. 100 %6 gFat. 15g • fat 13g • sat. Wouldn't it be great to eat more food, but without more calories? 70 / 300g left. Nutritional information per panini: Calories 313 (38% from fat) • carb. Next comes a slice of mozzarella, ham, pepperoni, veggies, another slice of mozzarella, and then the other slice of bread, butter side up. Spread mayonnaise on each slice. You'd need to walk 110 minutes to burn 394 calories. E.g. Spread 4 baguette slices with pesto then top with ham, tomatoes, mozzarella and basil leaves. Energy: 417 calories. Calorie breakdown: 41% fat, 48% carbs, 11% protein. Calories in Boots. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Serving Size : 1 Panini. Daily dog walking (brisk pace, twice a day).