Energy (kcal) 290 kcal +182% +230% +16% +16% +28%: Energy 1,213 kj (290 kcal) +179% +228% : Calorie breakdown: 32% fat, 35% carbs, 33% protein. ... At just 65 calories - this is a tiny 3 SYNS per glass. Learn More. Salt 0.2g. Aldi Price Match. Greek yogurt is protein-rich, so it may help people feel fuller for … Rating: 5.00 with 1 ratings 0 … Tel. You get great nutrition, lower calories, and zero fat, all in one tasty package. 26: 1 cup = 245g. Lindhouse Fruit & Barley Cordial, No Added Sugar, all varieties, Ocean Sea Coldwater Cooked & Peeled Prawns, frozen –, Ocean Sea MSC Alaskan Pollock Fillets, frozen –, Birchwood Farm/ Strathvale Farm Lean Diced Beef Steak – 5% Fat, Birchwood Farm/ Strathvale Farm Chicken Breast Fillets, Albert Bartlett British Rooster Potatoes –, How Does Slimming World Work | The Basics, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, 20 Best Slimming Friendly Advent Calendars 2020. FAGE Total 5% Whole milk Greek … 31 %2 gFat. Toggle navigation Toggle search bar. Go directly to. Yogurt has been shown to reduce appetite and promote feelings of fullness, so if you consume keto-friendly Greek yogurt in moderation, it’s an excellent keto choice! Learn More. Reading labels is amazing isn't it and yes "low fat" yogurt tends to have astronomical amounts of sugar. Fat free Greek style natural yogurt. With 0% milkfat and at least 10g of protein in each serving, Fat Free Mountain High Yoghurt is an excellent choice if you’re watching your calories OR minding a budget. FAGE Total 2% Low-fat Greek yogurt with a perfect balance of rich flavor and creamy texture. per 1 pot (125g) - Calories: 135kcal | Fat: 10.60g | Carbs: 5.40g | Prot: 4.00g Yoplait’s line of Greek yogurt is designed to provide a high protein snack that’s low in calories and sugar. Get full nutrition facts and other common serving sizes of Low Fat Greek Yogurt including 1 oz and 100 g. Lidl Milbona Fat Free Yogurt, Vanilla with Chocolate Sprinkles (175g pot) - 1½ syns. Milbona Fat Free Greek Style Lemon Yogurt 125g pot 1.5 syns. : Calorie breakdown: 46% fat, 19% carbs, 35% protein. Lidl Milbona Greek Style Low Fat Natural Yogurt (per 100g) - 1½ syns. There are 77 calories in 100 g of Lidl Greek Yoghurt (low fat). Advanced search; Graphs and maps Discover; Contribute; Get the app; Sign in. Toggle navigation Fooducate. Try these top 10 Greek yogurt brands that have less saturated fat and sugar than other yogurts. The Yeo Valley 0% Fat Greek Style Natural Yogurt looks thick but isn't heavy. Customer service hours Monday - Saturday: 8am - 8pm Sunday: 9am - 5pm Bank Holidays may differ Modern Slavery Statement ... Lidl Milbona Greek Style Low Fat Natural Yogurt (per 100g) - 1½ syns. ... Low Fat Greek Style Natural Yogurt. Daily Goals. lidl yogurt nutrition facts and nutritional information. Winco Greek Yogurt Nonfat Plain. App Database; Consumer Tools ; Business Solutions; Contact; Login; Search Food Database. I've eaten the Fage full fat Greek yoghurt for years and saw no reason to change when I became … Fat Free Yoghurt Plain. Summary: Skyr is low in calories but high in protein, and it … The only saving grace for this yogurt is the price. Dr Sana Khan says, "This yogurt is low in fat, has a reasonable sugar content and is low in calories. Low-Fat Greek Yogurt Chobani 5.3 oz 150 calories 16.0 grams carbs 4.5 grams fat 12 grams protein 0 grams fiber 0 mg cholesterol 3 grams saturated fat 60 mg sodium 13.0 grams sugar 0 grams trans fat … Lidl Help Portal. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Milbona (Lidl) Milbona (Lidl) - Low Fat Greek Style Natural Yogurt. The possibilities are as endless as your imagination. Taste Of Inspirations Greek Nonfat Yogurt Plain. Open Food Facts; Menu; Country. Tesco Low Fat Greek Style Yogurt, Natural (500g pot) - 5½ syns. Comprehensive nutrition resource for Lidl Greek Yogurt, Plain Whole Milk. Valley Spire Cottage Cheese with Onion & Chives (Per 100g) Valley Spire Natural Cottage Cheese (Per 100g) Goldessa Cottage Cheese, Light. We’re thrilled to introduce you to our delicious blended yogurt. This item is not being shared for editing. Braemoor Pulled Beef with A … A shopping list of Free and Low-syn foods from Lidl, ... Linessa Fat Free Greek Style Natural Yogurt. Meat Free Mince, frozen – Syn Free, Braemoor Chinese Chicken Thighs, frozen 1kg pack (per thigh) – 4.5 Syns Braemoor Duck Breast Fillets with a Soy, Ginger & Plum Sauce, frozen (200g each) – 4 Syns Braemoor Piri Piri Half Chicken in a Spicy Sauce, frozen 540g pack (195g serving) – 4.5 Syns Chef Select Spicy Bean Quarter Pounders, frozen 4 pack (114g each) – 4 Syns Chef Select Steam Meal, Salmon in Dill Sauce with Tagliatelle & Vegetables, frozen (400g pack) – 2.5 Syns Deluxe Hog Roast with a Pork, Sage & Onion Stuffing, frozen 2.1kg pack (per 100g) – 6.5 Syns Gelatelli Neapolitan Ice Cream Sandwiches 10 pack (48g each) – 5.5 Syns Glenfield Premium Chicken Nuggets in Breadcrumbs, frozen (per 100g) – 4.5 Syns Green Grocers Fragrant Golden Rice Steam Pouches, frozen 400g pack (200g pouch) – 1 Syn Green Grocers Seasoned Mixed Vegetables, Oriental Style, frozen 750g pack (375g cooked) – 4.5 Syns Harvest Basket French Fries, frozen 1kg bag (per 100g) – 2 Syns Harvest Basket Potato Wedges, frozen 750g pack (per 100g) – 3 Syns Harvest Basket Ready Baked Jacket Potatoes with Olive Oil, frozen 4 pack (200g each) – 0.5 Syn Manor House Roast Turkey Dinner, Pork Sausages, Roast Potatoes, Vegetables & Stuffing, frozen – 7.5 Syns Moordale Beef Burgers, frozen 12 pack (57g each) – 5 Syns Moordale Lamb Grillsteaks, frozen 6 pack (85g each) – 6 Syns Newgate Pork Dinner with Roast Potatoes, frozen (400g pack) – 5 Syns Newgate Roast Lamb Dinner with Potatoes, frozen (400g pack) – 6.5 Syns Newgate Steam Meal Chicken & Pasta with Vegetables in Tomato & Basil Sauce, frozen (400g pack) – 7 Syns Ocean Trader Chunky Cod Fillets in Crispy Breadcrumbs, frozen 4 pack (125g each) – 6.5 Syns Ocean Trader Cod Fillets in a Herb & Butter Sauce, frozen (each baked) – 1.5 Syns Ocean Trader Haddock Fillets with a Wholesome Seed Dusting, frozen (95g each) – 4.5 Syns Ocean Trader Light & Crispy Breaded Cod Fishcakes, frozen 4 pack (80g each) – 4 Syns Ocean Trader Lightly Dusted Plaice Fillets & Roasted Garlic & Parsley Dusting, frozen (115g each) – 6.5 Syns Ocean Trader Lightly Dusted River Cobbler Fillets, Chilli, Lime & Coriander, frozen (160g each) – 4.5 Syns Ocean Trader Lightly Dusted Yellow Fin Sole Fillets, frozen 250g twin pack (125g each) – 6 Syns Ocean Trader Premium Chunky Cod Fillets in Batter, frozen 4 pack (each baked) – 6 Syns Ocean Trader Premium Chunky Haddock Fillets in Breadcrumbs, frozen 4 pack (113g each) – 6.5 Syns Partytime Cheese & Onion Pastry Rolls, frozen 36 pack (15g each) – 4.5 Syns Partytime Garlic Bread Slices, frozen 10 pack (per slice) – 5 Syns Partytime Mini Duck Spring Rolls, frozen 12 pack (20g each) – 2.5 Syns Vitasia Sweet & Sour Chicken with Vegetables & Mie Noodles, frozen (400g pack) – 6 Syns Whats Cooking? Related Products from Lidl: Flour Tortillas: 100% Whole Wheat Country Style Bread: Steamable Mixed Vegetables: Peanut Butter Filled Pretzels: Caribbean Style Mango #5 : view more results: Food Search : Add this item to my food diary. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . FAGE Total Plain Greek Yogurt Deliciously rich and creamy, made with only milk and live active yogurt cultures. Fat 0.4g. Add Tesco 0% Fat Greek Style Yogurt 500G Add add Tesco 0% Fat Greek Style Yogurt 500G to basket. Lidl Help Portal. The list is constantly updated and full of great ideas to keep hunger at bay. Milbona (Lidl) Milbona Creamy Greek Style Natural Yogurt. Available from: waitrose.com. Lidl - Milbona. Reducing appetite and hunger. Examples. Per serving: 90 calories, 0 g fat (0 g sat), 6 g carbs, 4 g sugar, 55 mg sodium, 0 g fiber, 16 g protein 2 Less Sugar Madagascar Vanilla & Cinnamon Greek Yogurt Chobani amazon.com The lower the energy density, the more food you can eat for fewer calories. Find nutrition facts for over 2,000,000 foods. Messages: 6,098 Likes Received: 14,759 Trophy Points: 198. 5 ounces (150 grams) of plain Greek yogurt is around 11 grams of protein and 5 grams of carbs. 84: 1 container (7 oz) = 200g. Chobani Original Nonfat Plain Greek Yogurt 907g Pot. 6%. 2,000 calories a day is used for general nutrition advice. Personalized health review for Lidl Greek Whole Milk Yogurt, Plain: 160 calories, nutrition grade (A), problematic ingredients, and more. For comparison, the same amount of Greek yogurt contains about 7 grams of protein, while whole milk contains 3.2 grams (4, 5). All trademarks, copyright and other forms of intellectual property are property of their respective owners. We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. Whether you prefer low-fat, Greek-style, flavoured or dairy-free vegan yogurt, it’s good to be aware of what makes a yogurt healthy and what to avoid. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Milbona Fat Free Coconut & Vanilla Yogurt (175g pot) 1.5 syns. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Trader Joe's Greek Style Yogurt Nonfat Plain . Lidl Milbona Fat Free Skyr To Go, Blueberry (100g pouch) - 0.5 syn. I’m thinking to myself — this has the potential to be a game changer. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Amount Per Serving: Calories: 110: Calories from Fat : 0 % Daily … [3, 4] Tips For Selecting a Greek Yogurt on Keto. Nutrition facts for Yogurt, lowfat, plain, Greek, recommended daily values and analysis. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 154 calories in 1 cup (8.6 oz) of Plain Low-Fat Yogurt. Log In. Suitable for vegetarians; 1/5 of a pot. of the reference intake * Typical values per 100g: Energy 232kJ / 55kcal . 160 Calories Per Serving. Calories, fat, protein, and carbohydrate values for for Greek Yogurt and other related foods. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. Milbona Skyr High Protein Fat Free Yogurt, Peach & Passion Fruit 150g pot - 0.5 syn. Tel. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix … It has a low fat and calorie content, and a good balance of sweetness and sharpness. I believe that one of the Muller ones doesn't, but it has something like Aspartame instead, which to me, tastes FOUL. Chobani Original Plain Nonfat Greek Yogurt. Simply made with 100% natural ingredients and no added sugar* or sweeteners. Menu Services Content Language Selection Language Selection lidl-ni.co.uk Company Navigation. 58 Cal. … The only concern is it may not be as filling as other yogurts with more fat content. I buy LIDL's Greek style natural yogurt. Whats people lookup in this blog: Low Fat Greek Style Natural Yogurt. Sugars 5.3g. 1%. Find calories, carbs, and nutritional contents for lidl yogurt and over 2,000,000 other foods at MyFitnessPal.com. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. There are 84 calories in 100g of Low Fat Greek Yogurt. Greek yogurt is a concentrated fermented milk product with a low lactose content, making it a better option for those with dairy or lactose sensitivities and for those on keto since it’s lower in carbs. It's made from whole milk and tastes delicious with berries or a scraping of dark chocolate or even a spoonful of honey or low sugar … Learn More. From vanilla to strawberry – we’ve got your taste buds covered. Nutritional Information Serving Size: 1 cup (225g) Servings Per Container: 4. Examples. Only yogurt made in Greece can be called Greek yogurt, others are Greek style. Product Description. Lidl Greek Whole Milk Yogurt, Plain. Serving Size 3/4 Cup (170g) Servings Per Container about 3 Amount/Serving DV%* Calories 160 Total Fat 9g 11% Saturated Fat 6g ... Low-fat Greek yogurt with a perfect balance of rich flavor and creamy texture. FAGE Total 0% Defiantly rich and creamy, but surprisingly fat-free. We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. Lose weight by tracking your caloric intake quickly and easily. Meat & Poultry. For comparison, the same amount of Greek yogurt contains about 7 grams of protein, while whole milk contains 3.2 grams (4, 5). https://www.goodhousekeeping.com/food-recipes/g4212/best-greek-yogurts Sign Up. Lidl Plus Overview FAQs Data Protection ... Milbona Low Fat Greek Yogurt € 1.35 Other attractive products. Serving Size : 100 gram. There are other … Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Browse ; Community; Recipes; Diet Tips; Product Yogurt. Rates vary by service provider.) 4 Aldi Brooklea Greek Style Natural Yogurt. Per serving: 90 calories, 0 g fat (0 g sat), 6 g carbs, 4 g sugar, 55 mg sodium, 0 g fiber, 16 g protein 2 Less Sugar Madagascar Vanilla & Cinnamon Greek Yogurt Chobani amazon.com Meat Free Lincolnshire Sausages, frozen 8 pack (42g each) – 1.5 Syns, Birchwood Farm British Beef Lean Steak Mince, 5% Fat Birchwood Farm/ Strathvale Farm Lean Diced Beef Steak – 5% Fat Deluxe Aberdeen Angus Diced Steak, Birchwood Farm British Beef Meatballs, chilled 12 pack (each) – 1.5 Syns Birchwood Farm Chilli Beef Kebabs, chilled 4 pack (80g each) – 4.5 Syns Birchwood Farm Tomato & Red Chilli Beef Burgers, chilled 4 pack (114g each) – 6 Syns Birchwood Farm Vintage Cheddar Beef Burgers, chilled 4 pack (114g each) – 7.5 Syns Braemoor Pulled Beef with a Bourbon BBQ Sauce, chilled 380g pack (127g serving) – 0.5 Syn Chef Select Smoky BBQ Pulled Beef, chilled 400g pack (133g serving) – 2 Syns Moordale Peppered Grilled Beefsteaks, chilled 4 pack (85g each) – 5 Syns, Birchwood Farm Free Range Chicken Breast Fillets – Syn Free Birchwood Farm/ Strathvale Farm Chicken Breast Fillets – Syn Free Birchwood Farm/ Strathvale Farm Diced Chicken Breast – Syn Free Birchwood Farm Turkey Breast Steaks – Syn Free Braemoor Cooked Chicken Breast Strips, Defrost & Eat – Syn Free Dulano Wafer Thin Smoked Chicken Breast, chilled (200g pack) – Syn Free Bally Manor Chicken Skewers, Garlic & Herb – Syn Free Warren & Sons Tikka Chicken Breast Slices 180g pack – Syn Free Dulano Cured Chicken Breast Slices – Syn Free Dulano Chicken Breast Slices – Syn Free, Birchwood Farm Chicken Mini Fillet Skewers, Smoky BBQ, chilled 4 pack (58g each) – 1 Syn Birchwood Farm Sweet Chilli Chicken Skewers – 0.5 Syn Braemoor Basted Chicken Breast Joint with Stuffing, (Per 100g) – 2 Syns Braemoor Chinese Chicken Thighs, frozen 1kg pack (per thigh) – 4.5 Syns Braemoor Duck Breast Fillets with Soy Ginger & Plum Sauce, (Per Fillet) – 4 Syns Braemoor Garlic & Herb Chicken Steaks – 2 Syns Each Braemoor Piri Piri Skin-on Chicken Breast Fillets, chilled (200g each) – 1.5 Syns Warren & Sons BBQ Chicken Breast Slices, Ready to Eat, chilled (180g pack) – 3.5 Syns Warren & Sons Sweet Chilli Chicken Breast Slices – 2.5 Syns, Atlantic Crayfish Tails in Brine, Chilled (Per 100g) – Syn Free Deluxe Irish Organic Hot Smoked Salmon, chilled (95g pack) – Syn Free Lighthouse Bay MSC Cod Fillets – Syn Free Ocean Sea Smoked Trout Fillets with Garlic, Chilled – Syn Free Ocean Sea Smoked Trout Fillets with Juniper Berries, Chilled – Syn Free, Braemoor Seafood Salmon Burgers, (Each) – 1 Syn Chef to Go Select Sushi Box Naniwa (190g Pack) – 2.5 Syns Chef to Go Select Sushi Box Joto (200g Pack) – 5 Syns Chef to Go Select Sushi Box Ikuno (200g Pack) – 4 Syns Ocean Trader Cod Fillets in Herb & Butter Sauce (Each) – 1.5 Syns Ocean Trader Cod Fillets with Broccoli Mornay, Frozen, (Each) – 2 Syns Ocean Trader Cod Provençale, (Each) – 2.5 Syns Ocean Trader Haddock Fillets with A Wholesome Seed Dusting (Each) – 4 Syns Reef Crest Haddock Fillets in Herb Butter, Frozen, Twin Pack, (Each) – 1 Syn, Birchwood Farm/ Strathvale Farm Lamb Loin Chops – Syn Free, Braemoor Lamb Shank in a Rich Red Wine & Rosemary Gravy, chilled (450g pack) – 5 Syns Braemoor Lamb Shank Slow Cooked in a Rich Mint Gravy, chilled (450g pack) – 2.5 Syns Chef Select Lamb Shank with Mint Gravy, chilled (450g pack) – 2.5 Syns Eridanous Lamb Souvlaki Shish Kebabs 4 pack (80g each) – 4 Syns, Birchwood Farm/ Strathvale Farm Pork Loin Medallions – Syn Free Dulano Roast Ham Slices, Lightly Seasoned, chilled (per 100g) – Syn Free Dulano Cooked Ham – Syn Free Deluxe Breaded Cured Ham Slices – Syn Free Hazelmead Farm Wafer Thin Cooked Ham, chilled (400g pack) – Syn Free Hazelmead Farm Honey Roast Ham Joint, chilled (500g pack) – Syn Free Warren & Sons Cooked Ham Slices – Syn Free Warren & Sons Wafer Thin Cooked Ham – Syn Free, Deluxe Caramelised Onion Pork Sausages, chilled 6 pack (50g each) – 3.5 Syns Deluxe Pork Chipolatas, chilled 10 pack (37.5g each) – 2.5 Syns Deluxe Pork Sausages, chilled 6 pack (67g each) – 4.5 Syns Deluxe Smoked Honey Cured Streaky Bacon Rashers, chilled 12 pack (per rasher) – 1 Syn Deluxe Smoked Maple Cured Back Bacon Rashers, chilled 6 pack (per rasher) – 1.5 Syns Deluxe Sweet Chilli Pork Sausages, chilled 6 pack (67g each) – 4 Syns Espana Original Jamon Serrano Ham Slices (per 100g) – 3 Syns Hazelmead Farm Pork Sausages, chilled 8 pack (57g each) – 4.5 Syns Just Free Pork Sausages, Gluten Free, chilled 8 pack (29g each) – 3.5 Syns Milton Gate Cumberland Sausages, chilled 6 pack (67g each) – 6.5 Syns Milton Gate Mixed Pepper Pork Loin, chilled 500g pack (per 100g) – 1 Syn Milton Gate Pork & Bramley Apple Sausages, chilled 6 pack (67g each) – 6.5 Syns Milton Gate Pork Chipolata Sausages, chilled 10 pack (37.5g each) – 4 Syns, Newgate Snack Shot Pasta, Creamy Cheese, made up as directed – 3.5 Syns Newgate Snack Shot Pasta, Roast Chicken, made up as directed – 2.5 Syns Newgate Snack Shot Noodles, Spicy Sweet & Sour – 1.5 Syns, Albert Bartlett British Rooster Potatoes – Syn Free Italiamo Minestrone Soup Vegetable & Herb Mix, chilled 1kg pack- Syn Free Lidl Baking Potatoes by Weight – Syn Free Lidl Butternut Squash by Weight- Syn Free Lidl Corguettes- Syn Free Lidl Cucumber- Syn Free Lidl Peppers- Syn Free Lidl Red Pepper- Syn Free Lidl Spring Onions- Syn Free Lidl Swede- Syn Free Lidl Sweet Mini Peppers- Syn Free Lidl Sweet Potatoes by Weight- Syn Free Lidl Tomatoes- Syn Free Lidl Vine Tomatoes – Syn Free Oaklands Baby Potatoes – Syn Free Oaklands Baby Plum Tomatoes – Syn Free Oaklands Cauliflower & Broccoli Florets – Syn Free Oaklands Celery- Syn Free Oaklands Chantenay Carrots – Syn Free Oaklands Cherry Tomatoes – Syn Free Oaklands Chestnut Mushrooms – Syn Free Oaklands Cobettes – Syn Free Oaklands Garlic – Syn Free Oaklands Green Beans – Syn Free Oaklands Iceberg Lettuce – Syn Free Oaklands Kalettes – Syn Free Oaklands Little Gem Lettuce – Syn Free Oaklands New Potatoes – Syn Free Oaklands Onions – Syn Free Oaklands Organic Carrots – Syn Free Oaklands Parsnips – Syn Free Oaklands Pointed Cabbage – Syn Free Oaklands Radish – Syn Free Oaklands Red Onions – Syn Free Oaklands Romaine Hearts – Syn Free Oaklands Salad Tomatoes – Syn Free Oaklands Salad Trio – Syn Free Oaklands Selection Rivolo Tomatoes – Syn Free Oaklands Snack Cucumbers – Syn Free Oaklands Snack Tomatoes – Syn Free Oaklands White Potatoes  – Syn Free Scotty Brand Ayrshire Baby Potatoes – Syn Free, Chef Select Roast Mediterranean Veg with Basil & Pesto, (170g Servng) – 2 Syns, Linessa Fat Free Natural Yogurt – Syn Free Milbona Skyr High Protein Fat Free Yogurt, Natural (350g pot) – Syn Free Milbona Fat Free Authentic Greek Yogurt (per 100g) – Syn Free Milbona Fat Free Organic Natural Yogurt (per 100g) – Syn Free, Lidl Milbona 1.5% Fat Natural Yogurt (250g pot) – 1 Syn Lidl Milbona Fat Free Lemon Cheesecake Yogurt (175g pot) – 2 Syns Lidl Milbona Fat Free Protein Yogurt, Raspberry (180g pot) – 1 Syn Lidl Milbona Fat Free Protein Yogurt, Vanilla (180g pot) – 1 Syn Lidl Milbona Fat Free Skyr To Go, Blueberry (100g pouch) – 0.5 A Syn Lidl Milbona Fat Free Skyr To Go, Strawberry (100g pouch) – 0.5 A Syn Lidl Milbona Fat Free Skyr to Go, Vanilla (100g pouch) – 0.5 A Syn Lidl Milbona Fat Free Strawberry Yogurt (175g pot) – 1.5 Syns Lidl Milbona Fat Free Yogurt, Banana & Custard (175g pot) – 1 Syn Lidl Milbona Fat Free Yogurt, Cherry (175g pot) – 1 Syn Lidl Milbona Fat Free Yogurt, Raspberry & Cranberry (175g pot) – 1 Syn Lidl Milbona Greek Style Natural Yogurt (125g pot) – 5 Syns Lidl Milbona Proviact Yogurt Drink, Strawberry (100g bottle) – 3.5 Syns Lidl Milbona Proviact, 0% Fat Cherry Yogurt (125g pot) – 1.5 Syns Lidl Milbona Proviact, Vanilla Yogurt (150g pot) – 2.5 Syns Lidl Milbona Skyr High Protein Fat Free Yogurt, Blueberry (350g pot) – 1.5 Syns Lidl Milbona Skyr High Protein Fat Free Yogurt, Raspberry (350g pot) – 1.5 Syns Lidl Milbona Skyr High Protein Fat Free Yogurt, Strawberry (350g pot) – 1.5 Syns Lidl Milbona Skyr High Protein Fat Free Yogurt, Vanilla (350g pot) – 1.5 Syns, Chef Select Sauteed Potatoes with Smoked Bacon & Onion, (250g Serving) – 3 Syns Chef Select Steam Meal, Salmon in Dill Sauce & Tagliatelle – 2.5 Syns Lidl Chef Select Sweet & Sour Chicken with Egg Fried Rice, chilled (450g pack) – 8 Syns Golden Sun Long Grain Rice, Microwaveable (250g pouch) – 2.5 Syns Newgate Lamb Dinner with Potatoes, Frozen Pack – 6.5 Syns Newgate Pork Dinner with Roast Potatoes, Frozen Pack – 5 Syns, Lidl Meadow Fresh Cheese & Onion Sandwich Filler, chilled (1 level tbsp) – 2.5 Syns Lidl Meadow Fresh Egg Mayonnaise Sandwich Filler, chilled (1 level tbsp) – 1.5 Syns, Batts Chilli Mayonnaise, Squeezy (1 level tbsp) – 2 Syns Batts Deluxe Caesar Dressing (1 level tbsp) – 2 Syns Batts Mayonnaise, Lighter Than Light (1 level tbsp) – 0.5 Syn Batts Salad Cream, Light (1 level tbsp) – 1.5 Syns Batts Tomato Ketchup (1 level tbsp) – 0.5 Syn Oak Lane Extra Light Mayonnaise (1 level tbsp) – 1 Syn, Amanie Finest Toffee Selection (each) – 1.5 Syns Amanie Gala Fruit Sweets, (Each) – 1 Syn Choco Softies Chocolate Coated Soft Marshmallows (25g each) – 4 Syns Crownfield Chocolate Muesli Bar, No Added Sugar 8 pack (25g bar) – 5 Syns Crownfield White Chocolate Muesli Bar, No Added Sugar 8 pack (25g bar) – 4.5 Syns Deluxe Dark Chocolate & Mint Coated Shortbread Rounds (each) – 3.5 Syns Deluxe Hand Cooked Crisps, Mature Cheddar & Red Onion (25g) – 6 Syns Deluxe Hand Cooked Crisps, Spanish Chorizo, Cheese & Chilli (25g) – 6 Syns Deluxe Hand Cooked Crisps, Sweet Chilli & Sour Cream (25g) – 6 Syns Deluxe Ice Cream Fancies, Quark & Raspberry (10ml each) – 1 Syn Deluxe Turkish Delight, Coated in Milk Chocolate (25g) – 5 Syns Favorina Coconut Macaroons with Dark Chocolate 200g pack (12g each) – 3 Syns Favorina Stollen with a Marzipan & Hazelnut Filling 500g pack (25g) – 5.5 Syns Gelatelli Choc-Cherry Ice Cream Sandwiches 10 pack (49g each) – 5 Syns Gelatelli Mini-Mix Chocolate Ice Cream Lollies, All Varieties (50ml Each) – 6 Syns Gelatelli Neapolitan Ice Cream Sandwiches 10 Pack (48g Each) – 5.5 Syns Gelatelli Space Runners Ice Lollies 10 pack (60g each) – 2 Syns Gelatelli Vanilla & Chocolate Mini Ice Cream Cones 12 Pack (28ml Each) – 3 Syns J. D. Gross Amazonas Finest Dark Chocolate, 60% Cocoa 125g bar (per square) – 3.5 Syns J. D. Gross Dark Chocolate with Arriba Cocoa Beans 125g bar (per square) – 3.5 Syns J. D. Gross Ecuador Finest Dark Chocolate with Raspberry, 70% Cocoa 125g Bar (Per Square) – 3.5 Syns Knights Bacon Rashers Snacks (20g bag) – 4.5 Syns McEnnedy Chocolate Chunk Cookies (each) – 4.5 Syns Mister Choc Bellona, Hazelnut (21.5g bar) – 6 Syns Mister Choc Candy Minis 20 pack (17.5g bar) – 4 Syns Mister Choc Choco & Caramel Chocolate Bars 8 pack (45g bar) – 10.5 Syns Mister Choc Choco & Caramel Minis (22g bar) – 5 Syns Mister Choc Choco Chips, Crispy Mint (per thin) – 1 Syns Mister Choc Choco Chips, Crispy Orange (per thin) – 1 Syns Mister Choc Choco Sticks, Milk Creme (each) – 1 Syns Mister Choc Choco Thins, Crispy Mint (each) – 1 Syns Mister Choc Chocolate Mini Bars with Milk Creme Filling 11 pack (18.2g bar) – 5 Syns Mister Choc Chocolate Mini Bars with Strawberry Yogurt Filling 11 pack (18.2g bar) – 5 Syns Mister Choc Cocos & Choco Mini Chocolate Bar 350g pack (25g bar) – 6 Syns Mister Choc Milk Chocolate Raisins (25g) – 5.5 Syns Mister Choc Nougat & Choco Minis (17g bar) – 4 Syns Noblissima Macarons, Frozen, (Each) – 2 Syns Northwood Chocolate Cheesecake Mini Bites 12 Pack (20g Each) – 5.5 Syns Northwood Stem Ginger & Dark Chocolate Mini Bites 12 pack (23g each) – 5.5 Syns Simply Soft Scoop Ice Cream, Vanilla (per 100ml) – 3 Syns Snaktastic Cheese Curls (12g bag) – 3.5 Syns Snaktastic Cheese Puffs (17g bag) – 4.5 Syns Snaktastic Crunchy Fries, Ready Salted (15g bag) – 3.5 Syns Snaktastic Lentil Curls, Sour Cream & Onion (20g bag) – 4.5 Syns Snaktastic Lights Crinkle Cut Crisps, Cheese & Onion (25g bag) – 6 Syns Snaktastic Lights Crinkle Cut Crisps, Ready Salted (25g bag) – 6 Syns Snaktastic Lights Crinkle Cut Crisps, Salt & Vinegar (25g bag) – 6 Syns Snaktastic Microwave Popcorn, Sweet, cooked as directed (50g serving) – 10 Syns Snaktastic Monster Claws, all varieties (18g bag) – 4.5 Syns Snaktastic Multigrain Snacks, Sour Cream & Black Pepper Crispy Bites (25g bag) – 5.5 Syns Snaktastic Multigrain Snacks, Sweet Chilli Crispy Bites (25g bag) – 5.5 Syns Snaktastic Pea Snacks, Chilli with a Twist of Lime (21g bag) – 4 Syns Snaktastic Pea Snacks, Malaysian Spicy Curry (21g bag) – 4 Syns Snaktastic Popcorn, Salted (15g bag) – 3.5 Syns Snaktastic Popcorn, Sweet (15g bag) – 3.5 Syns Snaktastic Popcorn, Sweet & Salted (15g bag) – 3.5 Syns Snaktastic Popd, Barbecue (25g) – 5.5 Syns Snaktastic Popd, Sour Cream & Onion (25g) – 5.5 Syns Snaktastic Potato Crisps, Cheese & Onion (25g bag) – 7 Syns Snaktastic Potato Crisps, Prawn Cocktail (25g bag) – 6.5 Syns Snaktastic Potato Crisps, Ready Salted (25g bag) – 7 Syns Snaktastic Potato Crisps, Roast Chicken (25g bag) – 6.5 Syns Snaktastic Potato Crisps, Salt & Vinegar (25g bag) – 6.5 Syns Snaktastic Potato Crisps, Smoky Bacon (25g bag) – 7 Syns Snaktastic Potato Crisps, Steak & Onion (25g bag) – 6.5 Syns Snaktastic Potato Hoops, Ready Salted (25g bag) – 6 Syns Snaktastic Potato Sticks, Salt & Vinegar 125g bag (25g) – 6.5 Syns Snaktastic Potato Sticks, Sour Cream & Onion 125g bag (25g) – 7 Syns Snaktastic Prawn Crackers (25g) – 6.5 Syns Snaktastic Ridge Cut Potato Crisps, Cheese & Onion (30g bag) – 7.5 Syns Snaktastic Ridge Cut Potato Crisps, Ready Salted (30g bag) – 8 Syns Snaktastic Ridge Cut Potato Crisps, Salt & Malt Vinegar (30g bag) – 7.5 Syns Snaktastic Salt Your Own Crisps (25g bag) – 6.5 Syns Snaktastic Tortilla Chips, Cool Original (25g) – 6 Syns Snaktastic Tortilla Chips, Nacho Cheese (25g) – 6 Syns Sondey Biscino, Milk Chocolate Butter Biscuits 125g pack (each) – 3.5 Syns Sondey Dark Chocolate Butter Biscuits 125g pack (each) – 3.5 Syns Sondey Rice Cakes with Dark Chocolate Coating (each) – 4 Syns Tower Gate All Butter Shortbread Fingers (each) – 4.5 Syns Tower Gate All Butter Shortbread Rounds, Chocolate Chip (each) – 4.5 Syns Tower Gate Bourbon Creams (each) – 3.5 Syns Tower Gate Breakout, Milk Chocolate Digestive Bars (19g bar) – 4.5 Syns Tower Gate Canyon Caramel Chunky Biscuits Bars (21g bar) – 5 Syns Tower Gate Canyon Milk Chocolate Chunky Biscuit Bar (21g bar) – 5.5 Syns Tower Gate Caramel Wafer Bars (28g bar) – 6.5 Syns Tower Gate Choc Attack, Milk Chocolate Wafer Bars (21.5g bar) – 5.5 Syns Tower Gate Choc Chip Cookies (each) – 2.5 Syns Tower Gate Chocolate Wafer Bars (19g bar) – 5 Syns Tower Gate Custard Creams (each) – 3 Syns Tower Gate Digestive Biscuits (each) – 4 Syns Tower Gate Digestive Biscuits, Dark Chocolate (each) – 4.5 Syns Tower Gate Digestive Biscuits, Milk Chocolate (each) – 4.5 Syns Tower Gate Fig Rolls (each) – 3.5 Syns Tower Gate Fruit Shortcake Biscuits (each) – 2 Syns Tower Gate Ginger Nuts Biscuits (each) – 2.5 Syns Tower Gate Golden Crunchy Creams (each) – 4 Syns Tower Gate Half Coated Cookies, Chocolate Chunk (each) – 6.5 Syns Tower Gate Half Coated Cookies, Fruit & Nut (each) – 6 Syns Tower Gate Jam & Cream Biscuits (each) – 3.5 Syns Tower Gate Jammy Wheels (each) – 4 Syns Tower Gate Malted Milk Biscuits (each) – 2 Syns Tower Gate Malted Milk Mini Biscuits (25g bag) – 6 Syns Tower Gate Milk Chocolate Animal Biscuits (22g bag) – 5.5 Syns Tower Gate Milk Chocolate Arctic Biscuit Bars (25.3g bar) – 6.5 Syns Tower Gate Mini Cookies, Chocolate Chip (25g bag) – 6 Syns Tower Gate Mini Iced Ring Biscuits (25g bag) – 5.5 Syns Tower Gate Mint Arctic Bars (25.3g bar) – 7 Syns Tower Gate Mint Chocolate Rounds (each) – 3.5 Syns Tower Gate Oaties with Milk Chocolate (each) – 4.5 Syns Tower Gate Oven Baked Cheese Thins (each) – 1 Syns, Soywell soya alternative to milk, unsweetened (350ml) Milbona Semi Skimmed Milk, UHT (250ml) Valley Spire Lighter Mature Cheese (40g) Valley Spire Peelable Cheese Twirlers (2 x 20g), Chef Select Tomato & Basil Soup (300g) Connell Bakery Wholemeal Soda Bread (1 Slice) Rowan Hill Bakery Wholemeal Farmhouse Bread (1 Thick Slice) Lidl Just Free Multigrain Slices Pan, Gluten Free (1 Slice) Lidl Maitre Jean Pierre Rye Bread with Sunflower Seeds (1 Slice) Connell Bakery Wholemeal Soda Bread (1 Slice) Rowan Hill Bakery Seeded Wholemeal Farmhouse Bread (1 Slice) Rivercote Sesame Wholegrain Rye Crispbread (4) Crownfield Bixies Wholewheat Biscuits (2) Grafschafter Milky Crispbread (2) Grafschafter Sesame Crispbread (3) Crownfield Mini Wheats (45g) Crownfield Malt Wheats (40g) Crownfield Apricot Wheats (45g) Crownfield Red Cherry Wheats (45g) Crownfield Fruit & Fibre Cereal (40g) Crownfield Bran Flakes (45g) Crownfield Blueberry Wheats 500g Pack (45g) Simply Sumptuous Muesli, Really Nutty (40g) Oatilicious Scottish Porridge Oats, Dried (40g).
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