I’m printing this off for my binder. Thank you! This comparison was very helpful. If you are stressed out after a hard day at the office, a cup of Roman chamomile tea can help relieves sore muscles and generally relax you. I did not really understand the difference between the two, so this was a wonderful article! I had no idea that German Chamomile was so good for pain, knowing this I will definitely be using this more often. Additionally, Serenitydrop.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. Its ability to relax the smooth muscles is the active mechanism of an anti-spasmodic agent. What is the Best Essential Oil for Canker Sores? Now I know! Farmers love these chamomile varieties in their gardens because they do a good job of repelling bugs and, at the same time, attracting bees, which are excellent pollinators. Serenitydrop.com does not intend to provide medical advice. Thank you for pointing out the difference. Retrieved from https://nccih.nih.gov/research/results/spotlight/040310.htm. Roman chamomile, also known as English or Russian chamomile, is a low growing perennial groundcover in zones 4-11. This is interesting and would like to explore further. This gentle giant of an oil can also provide soothing relief to irritated skin. However, if the climate in your area is too hot, partially shaded soil will also work for both varieties. I used it on my face (diluted of course) at bedtime and when I woke up a couple blemishes I had were completely flat which tells me it works for inflammation and it left my skin super smooth! The maximum height it can grow to is approximately 12 inches. Make delightful teas that boost your immune system and help you wind down after a hard day’s work. The dome-shaped center is yellow with white petals of about 1.2 inches diameter jutting out from it. Thanks for the info! Aromatherapy is one of the most effective ways of altering mood. I don’t have either of these. For women who are pregnant or lactating, it is always advised to consult with a doctor before using any essential oils. Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably. Lol, I was hoping one would cover everything. Just roll the bottle in your hand to create warmth and allow the CO2 to be a bit more workable. Alternative therapies in health and medicine, 18(5), 44-9. Roman chamomile essential oil has a totally different structure compared to German chamomile. German chamomile can help digestive complications by stimulating the kidneys and gall bladder to remove toxins and infections. Chamomile also has very strong antioxidant properties that are thought to help strengthen the immune system. There are two plants known as chamomile: the more popular German chamomile ( Matricaria recutita) and Roman, or English, chamomile ( Chamaemelum nobile).Although they belong to different species, they are used to treat the same health problems. Roman chamomile is a herbaceous plant that belongs to the aster family and can easily reach 12 inches (30 cm) tall. Here’s what I got from this helpful blog: I need all three! Chamomile flowers are rich in volatile oils with constituents like alpha bisabolol and matricin. Chamomile is no exception and can be used topically for different applications. Here are a few simple yet fun recipes on chamomile blends for different activities. Molecular medicine reports, 3(6), 895-901. Consent is not a condition of the purchase of goods or services. Another awesome post like day before the difference of cedarwood ! Chamomile is one of the most popular herbs in the Western world. This was so helpful! Chamomile is known mostly for its use against gastrointestinal problems; addition… I can always use a muscle soak as I am on my feet volunteering. [5] Butje, A. You can read our cookie policy here. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. A few drops in hot water in a tea will help bring a soothing feeling when suffering from a cold or flu. This time of the year, it’s no secret that most of us could use a little extra rest and relaxation. [8] Srivastava, J. K., Shankar, E., & Gupta, S. (2010). I appreciate getting the emails on blogs because I sometimes forget to read them. Thanks so much for clarifying! Definitely need to add these to my collections. The Plant Therapy website uses cookies for a variety of reasons. I was looking into Chamomile tea on the NIH website awhile back and it said that people with ragweed allergies are more likely to have allergic reactions to Chamomile. [4] Srivastava, J.K., Shankar, E., & Gupta, S. (2010). German (Blue) Chamomile, on the other hand, is not perennial, and is propagated by seed planting or letting the flower heads go to seed for the next year. Roman has a little sharper scent and it seems German is just as calming, for me. This variety is native to Europe and Asia. Romans used chamomile in their beverages and as incense. I always want to order the correct version of each oil! What’s the difference between Roman and German chamomile essential oil? We believe in keeping our goddesses well informed. If you are allergic to chamomile oil then it is best to seek another alternative that will work for your needs. Thankfully, we can turn to our very helpful friend, chamomile, to give us some extra support to help tackle this festive season! Healthnotes, Inc. Retrieved from https://www.uofmhealth.org/health-library/hn-2066005. Chamomile offers benefits that can be used on a daily basis to improve your well-being. To describe the differences between chamomile and other daisy flowers, it is important to differentiate among the … Plant Therapy carries two different chamomile essential oils and one Chamomile CO2, which may come off as a bit confusing – understandably. Is this the same with the essential oils, using them topically and/or diffusing? While chamomile has numerous therapeutic benefits, it can be used to supplement other medicines but should not be used to replace mainstream medicine. A point of note is to make sure you pour the essential oils first then the carrier oil follows. Maroc chamomile essential oil is not blue – it is yellow to brown in color. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Roman Chamomile is also known as English Chamomile. Though both German and Roman chamomile essential oils are often used interchangeably in treating an assortment of conditions, they are not the same and thus the purpose of this post. In fact, there is a marked difference between the two that, if known, will certainly influence how you use chamomile and for what ailments, in order to achieve the best results. It helps relax stomach muscles, which consequently can dispel gas and support the digestive processes [5,7]. Thank you for this! This is widely considered the more gentle chamomile oil, making it ideal for use with young children. For using as a mist spray or in a diffuser. Chamomile: A herbal medicine of the past with bright future. Maybe this alone will help. That is because it is native to Western Europe and North Africa. It grows in part shade to a height of about 12 inches (30 cm.) German, or blue chamomile, has a higher azulene content than its Roman counterpart. [3] Guimarães, R., Barros L., Dueñas, M., Calhelha, R., Carvalho, A., Santos-Buelga, C., Queiroz, M., Ferreira, I. Reply HELP for help. Though they share some of the same therapeutic properties, German, Roman and Moroccan chamomile oil are all different species. The comforting aroma and flavor have an added calming benefit. Image credits: Pixabay.com and Unsplash.com. But I cant find anything with specifics and to whether or not a chamomile oil would have the same effect. Roman chamomile essential oil has a totally different structure compared to German chamomile. Wow this was sooo helpful! I always wanted to try a chamomile but never knew which one. Inhaling Chamomile German has shown to reduce the perception of pain, ease tired muscles and aching joints, and can also assist with nasal allergies, minor cuts, and superficial wounds [10]. To help guard yourself against infections, drinking chamomile tea often will help boost your immune system. Hours: Monday-Saturday - 6:00am to 10:00pm MT US. Roman chamomile essential oil is available in health stores and online. (2012). Roman chamomile may be best known for its hypnotic properties, which promote relaxation and may help induce sleep. Both varieties can be planted using seeds in the right type of soil that is not too rich. Longe, ed. I think I should add these to my collection. English, or Roman chamomile, Chamaemelum nobile, is a low-growing plant that you’ll often see growing between pavers in cottage gardens or as a ground cover. Chamomile Roman is rich in esters, which gives this oil its antispasmodic qualities. Check out some great recipes for skin using Chamomile German CO2. Matricin, a sesquiterpene molecule with anti-inflammatory effects, when put through the heat of the distillation process, converts to chamazulene, which gives chamomile essential oil its rich blue color. How to Use Roman Chamomile Essential Oil. [10] Ford-Martin, P. and Odle, T. G. 2005. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. So be careful – this oil will leave a stain on fabric and carpet! (2015). Blue chamomile is derived from the German chamomile plant, which is an upright growing annual. All these attributes make chamomile a good choice to add to your garden. The essential oil has a pale, yellow color and a light, but intense, sweet apple-fruity aroma. I have used camomile Roman, and I have to say Wow! Learn how your comment data is processed. If you are an ardent enthusiast of chamomile, whether for brewing tea, as an essential oil for aromatherapy, skin lotion, or using it as a mild tranquilizer for a bruise, you never really stop to think whether what they are using is Roman chamomile or German chamomile. It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. [2] Amsterdam, J. D., Shults, J., Soeller, I., Mao, J. J., Rockwell, K., & Newberg, A. In many cases, it has to do with that soothing taste and calming aroma that chamomile infused tea has become very well known for. If you are using chamomile topically for the first time, you can always rub the oil or blend into a small portion of your forearm and wait for 10 minutes. A spray is a hardy way to enjoy this essential oil because it is highly portable and can be carried around in the convenience of your handbag. Definitely adding both to my wish list. Particularly, the chemical components a-bisabolol and azulene are known to stimulate the liver and support the digestive system by easing intestinal cramping [9]. Even i see the individual page of chamomile, i still got confusion some time. I’d love to buy one. Roman Chamomile essential oil has a sweet, herbaceous aroma with notes of bright apple. It is a powerful mood-altering agent when used in aromatherapy or blended in tea. By H. Zell – Own work, CC BY-SA 3.0, Link. The center of the flower is a yellow cone with notably white droopy petals. is a small evergreen perennial that grows low to the ground. [1] Study shows chamomile capsules ease anxiety symptoms. The vibrant yellow and white flowers are steam distilled to produce a strong, herbaceous aroma similar to chamomile tea. These comparison blogs have been extremely helpful. It is self-sowing and propagates naturally and profusely. And all are good for diffusing to promote rest and relaxation, but maybe the CR eo and the CG eo would be better diffused than CG CO2. Thanks you for the explanation. Check out some great recipes for skin using Chamomile German CO2 HERE! The plant requires moderate watering and is very low maintenance. I will have a mich easier time choosing which chamomile to use in the future. Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. Roman chamomile essential oil (2016). In this post, we will examine the differences, as well as the many similarities that these two essential oils have. German chamomile (Matricaria recutita) is a self-seeding annual in the Midwest.It grows from 6 inches to 2 feet tall. Persons who are often moody and irritated may benefit greatly from the hypnotic qualities of chamomile. Chamomile (Matricaria recutita), hardy in U.S. Department of Agriculture plant hardiness zones 2 through 8, is a member of the large daisy or Asteraceae family. [5] Butje, A. Chamomile is one of the most ancient medicinal herbs known to mankind. Gale Encyclopedia of Alternative Medicine. Add the essential oil to your skin lotion for a supple and moisturizing effect. (2012). I never knew the difference between the two. Roman chamomile has hairy stems, which produce one flower atop each single stem. Message frequency will vary. The CO2 Extract version of Chamomile German has a softer, more herbaceous aroma that is considered “truer” to the scent of the flower. Alternative therapies in health and medicine, [3] Guimarães, R., Barros L., Dueñas, M., Calhelha, R., Carvalho, A., Santos-Buelga, C., Queiroz, M., Ferreira, I. How long is the Shelf Life of Essential Oils? Farmington Hills, MI: Thomson Gale, p. 123. So it seems Chamomile Roman EO is best for menstrual cramps, Chamomile German EO is best for skin inflammation and Chamomile German CO2 is even better. Check out THIS blog for a DIY cream using Chamomile German that will help give you a well-rested night of sleep! The physical attributes of the Roman chamomile plant that help distinguish it from its German counterpart are several. It is sometimes called wild chamomile, and pineapple weed, Matricaria discoidea, does belong to the same family as the annual German chamomile, Matricaria recutita. Thanks, PT! I’ve been looking to get a chance I’ll. In many circles, you might come across Roman chamomile being referred to as English or Russian chamomile. Subscribe to our mailing list and get FREE content updates directly in your inbox.We will always respect your privacy. When you walk back into the room, you can think more positively and feel less aggravated. Roman and German chamomile are among some of the most popular essential oils out there. Chamomile can be used with children, as it can be helpful in dealing with temper tantrums, teething, and colic in little ones. Additionally, it is emotionally and mentally calming, helping to settle frayed nerves and ease tension after a long day [5]. Chamomile: A herbal medicine of the past with bright future. This site uses Akismet to reduce spam. When you are home and relaxed after a hard day’s work, there is nothing quite like a cup of chamomile tea to close out your evening. Thanks! Wish they weren’t so pricey! Chamomile’s hypnotic effect helps lessen the time you require to fall asleep. However, when it comes to children, it is always best to consult with a physician before using chamomile on a child. Love this type of article explaining the differences between between different versions of oils. That’s because to most, there appears to be no difference. That’s because chamazulene, the component that gives Chamomile German that beautiful blue color, develops during the steam distillation process. I see this blog says German Chamomile can help relieve allergy symptoms, so maybe I am wrong and the oils won’t contribute to allergies? In J.L. The foliage of the German chamomile resembles ferns with branching out stems that bear flowers with an approximate diameter of 1 inch. So glad to come into EOS and Plant Therapy! This constituent also gives the oil its characteristic blue color. National Center for Complementary and Integrative Health. B. For more information, please read our privacy policy. I knew Chamomile in general is soothing though. A difference from steam distilled Chamomile German that you may notice immediately is the CO2’s lack of color. After reading this, I went with the Chamomile Roman. A lot of articles around the internet are talking about how amazing Blue Tandy oil is (most commonly when talking about Sunday Riley's Luna oil). If the bottle of German chamomile essential oil you are about to buy is not blue, then it only means that it’s not the real deal. On the other hand, Roman chamomile essential oil is clear because, unlike German chamomile, it doesn’t have any azulene in it. This is widely considered the more gentle chamomile oil, making it ideal for use with young children. One stu… Should You Use Roman Chamomile or German Chamomile? Like any other essential oils, it is not advised to use chamomile topically without diluting with a carrier oil. Healthnotes, Inc. Retrieved from, https://www.uofmhealth.org/health-library/hn-2066005, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). They can also be distilled into essential oils for aromatic and therapeutic purposes. The oils blue color comes from the chemical component chamazulene, a product of matricine, which gives German Chamomile its powerful anti-inflammatory benefits. This gentle giant of an oil can also provide soothing relief to irritated skin. Keep in mind that this CO2 can be a little tricky to work with because it is very thick and viscous. Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈ k æ m ə m aɪ l,-m iː l / KAM-ə-myl or KAM-ə-meel) is the common name for several daisy-like plants of the family Asteraceae.Two of the species are commonly used to make herbal infusions for traditional medicine, and there is some evidence that chamomile has an effect on health. Required fields are marked *. I love reading your blogs Thanks PT… and I do think German is best for me and my joint pain. It spreads on the ground via its stems and the foliage has a fine leathery feel to the touch. The plant is less spreading. Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. How to Store Essential Oils Safely and Properly? This is so helpful! Looking forward to adding some german chamomile into homemade coconut and shea butter lotion for eczema relief for my kids . Molecular Medicine Reports, 3, 895-901. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. As you might imagine, if you bruise the ferny low foliage you will get a pineapple scent. The essential oil is a breathtakingly deep and distinct blue color, thanks to its chamazulene content. Roman Vs. German Chamomile Oil – Differences and Benefits. By subscribing to Plant Therapy, you consent to receive autodialed messages to the number used at opt-in. By accessing or using the Plant Therapy website you agree to the use of cookies. The stems are hairless, branching, and longer, with a few flowers on the tops. However, it does contains a high level of esters, which helps explain its yellow-pale blue in color, as well as having medicinal qualities, such as being anti-spasmodic and highly calming. (1) But many people don’t know that Roman chamomile essential oil is even more effective than tea and just as easy to use. The plant used to produce english chamomile comes from northwestern Europe and northern Ireland. Retrieved from. Typical of a chamomile plant, the flowers are white and yellow. Retrieved from https://blog.aromahead.com/2016/05/16/use-roman-chamomile-german-chamomile, [6] Amsterdam, J., Shults, J., Soeller, I., Mao J., Rockwell, K., Newberg, A. Thank you. Insomnia/anxiety issues, skin issues, & sinus/pain issues! Thank you! Louise, we’re so glad this post helped you make your choice! is a self-seeding annual plant with long, branching, hairless stems that can grow up to 24 inches tall. All 3 of my boys have seasonal allergies and I am looking for something as an alternative to zyrtec and nasal sprays… so here I am! thank you! It is a ‘plant doctor’ because it assists the health and growth of other plants that produce essential oils, particularly those from the mint family. This helps to prevent complications that result due to being diabetic by lowering blood sugar levels. [8] Srivastava, J. K., Shankar, E., & Gupta, S. (2010). The leaves are ferny and delicate, and it has a typical aster flower, with a yellow disc in the middle surrounded by evenly spaced white florets. With so many different kinds it’s kinda confusing which one to order! The essential oil from both varieties contains the following properties: Chamomile can be used in the treatment of disorders of the GI system that involve spasms, such as IBS. How to Dilute Essential Oils with Coconut Oil in 4 Easy Steps? It can be diffused, applied to the skin topically and taken internally. German Chamomile, also known as blue chamomile is the most healing of the chamomile essential oils. I hope I’ve got this straight. Reply STOP to cancel.
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