727-441-1829 The NYU Langone Medical Center also notes that normal consumption of stevia should not negatively affect fertility 4 . Avena sativa contains compounds which are soothing the brain and nervous system, hence it is said to boost an overall sense of well-being, relieve stress and anxiety. Oat straw is the hay-like grass that grows with green oats. Oat straw is all natural and able to provide a massive amount of uses in a multitude of ways. It contains a protein called avenin that is tolerated by those with Celiac disease and those with a gluten sensitivity or intolerance. I’ve mowed some lawns in my day and chopped a little firewood! Another interesting way to use Oat straw is to make a n infusion for your bathtub by adding 1 pound of Oat straw with 2 quarts of boiling water and let sit 30 min. Studies indicate oat straw has a positive […] Oat straw also nourishes blood vessels by its anti-inflammatory properties and improve the circulation of blood in the body and towards the brain, which will enable enhanced cognitive function. Oat straw has many different common names such as herb oats, groats, wild oats, and common oat. Pine bark comes from an orange-coloured, Mediterranean tree otherwise known as pinus pinaster. Increased MOA-B, loss of dopamine receptors Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast! Totally kidding, that’s a stock photo. The Straw and grain are prescribed to treat a great deal of conditions. This does not mean that stevia increases testosterone levels, but it does illustrate that it doesn't seem to have a negative effect, when consumed as part of a healthy lifestyle. – your body doesnât like it. Formulas should not only look to increase testosterone, but also delay, reduce and . The reason I say this is because many of the supplements on my top male enhancers list often utilize it in their ingredients. Nothing good came up. Oat straw is a great source of protein and contains saponins, alkaloids, flavonoids, steroidal compounds, carotene, vitamins B1and B2, E, D, and starch. It isn’t even close to that. The plant flowers in June-July and is ripe in the fall months between August and October. Iâm also sharing the link to the original article about âHealth Warnings About Eating Oats/Oatmeal, Especially For Breakfast!â. If you feel better, then good. Anyway, this specific form of oat is called Oat Straw Extract, also known as Avena Sativa Extract. It turns out that Oat Straw Extract Powder has several qualities that set it … This ingredient is important and can be big boost to your health. However, fear not, the stuff is really good in many, many ways. Molecules within the wild oats, known as avenanthramides , work to promote lowering immune system chemicals known to create inflammation. It has been used to improve brain function and ease feelings of anxiety and stress. Numerous studies confirm that But it is a powerful plant that’s been associated with a lot of amazing health benefits, including those in the realm of sexual dysfunction. The Oat straw has also been known to help those who suffer from neurological pains and insomnia. Oats are very good in reducing the cholesterol and the fact is widely known. Oat straw has an obvious recognition as a valuable and stable crop, but most don’t know that it’s used in treatments of a large number of ailments, discomforts, and maladies. Perhaps one of the oat’s biggest benefits, however, is its potential to fight off cancer. Today, oat straw has been back in the news lately after recently being featured on The Dr. Oz Show. Oat straw is a nervine derived from the unripe, green leaves and stems of the oat plant, traditionally used as an herbal nerve tonic and aphrodisiac. So, either they forgot about it, didn’t like it, hated the name, or just didn’t consider it essential. For whatever reason – your genetics, age, hormones, etc. Oat straw benefits, as luck may have it, could be right up your alley. The seeds, the fruit, and the straw are usually gathered in the month of August. But these guys were professionals and thus, they lived a stricter lifestyle and were very detailed and calculated in everything they did – ate, slept, exercised, supplements, drugs, and so forth. Studies suggest that this herb may increase free testosterone … This plant helps addicts, cancer patients, those with diabetes, and even men struggling with low testosterone. I recently did a popular article about oats, entitled, âHealth Warnings About Eating Oats/Oatmeal, Especially For Breakfast!â. Oat Straw (Leaf and Stalk) Health Benefits, Uses, Side Effects and Interactions. In fact, here’s a picture of my breakfast with oats in it I just ate this morning before writing this article. Oat Straw benefits and side effects must have something to them, at least the benefits, I should say. You canât get this from food, Iâve tried – it doesnât work. Oat Straw Extract Oat probably isn’t a plant that you would typically associate with male enhancement, but it has surprising aphrodisiac effects. Oat Straw Guide Oat Straw comes from green oats and has been used as a traditional cognitive enhancement supplement since medieval times. Iâll give you a link to that article at the end of this one. Oat straw is one of the most popular and powerful ingredients used today. It’s obvious that Oat is in a god-like category of foods. Our Scientifically Advanced Formula in Test-Boost contains a unique blend of Maca, Tongkat Ali Herb, Ginseng, L-Arginine, Zinc, Sarsaparilla, Pimkin Seed, Muira Puama, Oat Straw, Nettle Leaf, Cayenne Pepper, Astragalus, Catauba Bark, Licorice, … The typical dosage of Oat Straw extract is about 2 to 3 t to 1 cup boiling water leaving it sit 10-15 min before consuming. The same goes for its ability to improve prostate health. And your âfree testosteroneâ as your NET income. It is a nutrient-rich extract that is high in antioxidants such as proanthocyanidins, catechins and phenolic acids. Whatâs important is you LISTEN to your body – itâll tell you what you need to do. But most don’t know much beyond the fact that oat is used as the main ingredient in many cereals and breads. It has been used in both traditional and clinical medicine to treat a number of metabolic conditions, but with very little scientific research behind it. Is Oat Straw an essential sexual dysfunction ingredient? About a specific type of oat that RAISES total and free testosterone levels. The plant contains small amounts of silicon and potassium and minerals like calcium and magnesium. The plant can be found growing in moderate temperatures like Northern Europe and does it well in wastelands. CAYENNE PEPPER Improves circulatory function which can help cure erectile dysfunction and "get the blood flowing," which … Before I end todayâs topic, I also did a quick search on PubMed about clinical studies linking oats to testosterone or cortisol levels, libido and so forth. Oats will always be a huge food source for both animals and humans and have been for thousands of years. The entire contents of this website are based upon the opinions of. What most people do not know is the benefits of oatstraw. Although testosterone loss is common as men age, studies show that men today actually have less testosterone than men used to have at the same age. Oat straw is grass that stands tall with a rough, flat and elongated leaf. There is also a long history of Avena Sativa having been used for the treatment of epilepsy. If it was a regular person, I wouldn’t give it as much thought because there are too many variables that regular people don’t take into account. Could this have been the case with my other athletes who did NOT eat oats?… Again, I have no idea because I wasnât doing some randomized clinical study, doing hormone tests on dozens of people. Testosterone Booster for Men - Made in USA - Men Testosterone Pills with Horny Goat Weed - Mens Testosterone Booster for Muscle Growth, Desire & Energy Increase - Tongkat Ali Capsules Red Wolf Testosterone Booster for Men - Enlargement Supplement - Ultimate Mens High Potency Endurance, Drive, and Strength Booster - Osyris Nutrition Lab - 1 Month Supply - Made in USA And those supplement companies seem to have it right by adding it in. Oat Straw After reading about the healthful qualities of Oat Straw in traditional folk medicine my first thought was to eat more oatmeal. Remember, always listen to YOUR body. Common complaints of those suffering from OAT Axis Imbalance include a mixture of hormone imbalance symptoms suggestive of concurrent decompensation of the adrenals, thyroid, and ovaries . Itâs actually something Iâve been using myself for over 20 years. If things go bad again, then I think we know for sure that you must eliminate this specific food from your diet. The Oat seeds carry, cardiac, antispasmodic, diuretic, nervine, emollient, and stimulant properties. What is oat straw tea Oat straw tea prepared from the stem, leaf, and flower of the common oat (Avena sativa) plant is an herbal tea with a hoard of medicinal benefits. Oat straw can increase the amount of testosterone in the blood. All of my favorite cereals have oat in them. So you've noticed that your sex drive is decreasing or you're suffering from other negative issues... and you're wondering if it has anything to do with eating oats or oatmeal. Oat Straw (Avena Sativa) is a calming nootropic herb with Alpha brainwave-boosting properties. Studies have shown conflicting results. If it was a regular person, I wouldnât give it as much thought because there are too many variables that regular people donât take into account. improving their testosterone in less than 30 days, Another person asked, âI think eating oatmeal in the morning is, The last person asked, âI swear to you, my, Increasing total and free testosterone levels, Decreasing negative hormones (estrogen, cortisol, etc. Was it because they had an allergic reaction to the oats, which will cause inflammation and a rise in cortisol?… Yes, possibly. This must signal that oat straw is far more than a straw made from oats. Oat straw can be taken … MG, Sarsaparilla - Proprietary Blend, Pumpkin Seed - Proprietary Blend, Muira Puama - Proprietary Blend, Oat Straw - Proprietary Blend, Nettle Leaf - Proprietary Blend, Cayenne Pepper - Proprietary Blend, Astragalus Oat straw extract is often included in the composition of male enhancement supplements. Which is fine. In folk medicine, oats were used to treat nervous exhaustion, insomnia, and "weakness of the nerves." You may also read about It is enhanced sexual desire for men, but it is not work in women. The bottom line is that I donât know for sure. While some of the big sexual dysfunction supplements utilize it, the most praised supplement, TEKMale, does not use it. Oat straw can increase the amount of testosterone in the blood. To give you ideas on the science-based oat straw health benefits, continue to read. Oat Straw After reading about the healthful qualities of Oat Straw in traditional folk medicine my first thought was to eat more oatmeal. The evidence even suggests that if you consume oats it helps to lower blood sugar naturally and can be used as an herbal remedy for those who suffer from diabetes. Aside from the possible boost to testosterone levels, there are numerous other benefits to taking a supplement such as this. And this imbalance could easily be the cause of the lowered sex drive, libido, performance, and so forth. Just so that you know, as your stress hormone cortisol goes up, your testosterone levels will come down. It is then dried and the seeds are removed, producing the oats that most Improving testosterone is as much a part of reducing catabolic or muscle-threatening activity as it is trying to load up on ways to increase it. Testosterone, the primary sex hormone in men, plays an important role in puberty and offers a wide range of benefits. Most of the commercial products on the market today use oat straw alone or in combination with other herbs like saw palmetto for sexual performance, claiming oat straw works by increasing the amount of testosterone in the It also contains about a dozen other clinically researched natural ingredients that help balance and optimizes your hormones by. The Oat seeds carry, cardiac, antispasmodic, diuretic, nervine, emollient, and stimulant properties. Besides that, there are currently no drug interaction associated with the plant. Its proprietary matrix supports natural test output. Male Extra vs TEKMale - Which Male Enhancement Supplement Is Best? The only main concern with oat straw is that if you have an allergy towards oat flower I would recommend staying away from anything that may contain oat straw. We discovered something important. Oat straw can improve stimulation of the reproductive organs for both men and women, also as effective herbal remedy for anxiety and stress. Anyway, if youâre interested in more details about all of this and how to improve your libido and so forth – just click on this special link. Even though oat straw is often marketed as a sexual enhancer, these claims are not backed up by science. Thus, they both matter, but your FREE testosterone levels matter more – thatâs the active, usable testosterone. Oat beta-glucan ( oat bran )—soluble fiber that has been linked to improving heart health and lowering cholesterol. Oat Straw is also helpful for those suffering from Parkinson’s or Alzheimer’s disease. Historically, the plant has been used as an aphrodisiac, promoting sexual stamina and drive. Studies are still ongoing to determine the full extend of its cancer-fighting abilities, but … Imbalance of the OAT axis leads to a myriad of conditions that are annoying in their mildest form and incapacitating when hormonal imbalance symptoms are severe. Oat Straw is gluten-free unlike other grains like wheat, rye, and barley. Then reintroduce it back into your diet and see how you feel. Oat straw—the leaves and stems of the plant, which contain very high iron levels, as well as manganese and zinc. ). Researchers have found that Oat Straw contains an anti-tumor component called b-sitosterol, also suggests that if you consume oats regularly reduces chances of bowel cancer and even cancer In general. Oat straw extract is a natural inhibitor of MAO-B and will help restore dopamine to youthful levels. I stated how this was interesting because years ago when I used to consult and coach a lot of professional athletes, including bodybuilders, I had a few guys tell me similar things. It is enhanced sexual desire for men, but it is not work in women. However, there is ONE important fact that came up in my research numerous times. I canât say anything with certainty because I donât have hundreds of people saying the same thing, to make any conclusive decisions – whether itâs empirical or clinical. So, I had to take it seriously because something was negatively affecting their mood and performance. I hope this review was helpful and thanks for reading! Oat straw is most commonly distributed for cereal but can also be found in gardens or planted to eliminate erosion of the soil. Oat straw requires a good drainage system but can be grown in a soil with high acidity. Oat tincture is a popular way to stimulate nerves when treating an addiction to opium and also used to treat ADHD and anxiety. * As with all information, products and services, results are not guaranteed and may vary from one individual to another. The seed is golden and spindle-like. Think of your total testosterone as your GROSS income. Oat straw tincture and tea have long been used to treat conditions such as headaches, migraines, shingles and fatigue. But these guys were professionals and thus, they lived a stricter lifestyle and were very detailed and calculated in everything they did – ate, slept, exercised, supplements, drugs, and so forth. The plant needs sun to grow, and can tolerate a drought. It needs to come in a specific supplement form, extract with a 100:1 ratio. And even if it did, any study can be refuted with an opposite study. "Information About Supplements Today" is a website devoted to providing the most recent, concise and accurate information about nutritional supplements and alternative health. Avena sativa is the grassy part of the oat plant. Oat straw has both male and female parts and pollinates through wind. It is said, that oat straw tea improves testosterone by rapid increasing in its sperm production. It turns out that Oat Straw Extract Powder has several qualities that set it … However, IF you feel like eating oats or any foods causes a decrease in your libido and sex drive or some other negative physical, emotional, or mental issue… then my suggestion is you STOP doing it for a couple of weeks and see how you feel. Oat Straw, also known as Avena sativa, is a hardy 2-type plant that prefers to grow in heavy or loamy soil. Just because someone else can eat one food or follow a specific diet and look or feel better, doesnât mean YOUR genetics are the same. When combined with palmetto, its said to enhance sexual performance. When it comes to names, oat straw certainly doesn’t appear to be too impressive. It fights problems for those with varicose veins, obesity, and hemorrhoids. Below, Iâve put a link to a product that contains this exact form of Oat Straw/Avena Sativa Extract. Its known to lower cholesterol naturally, and help rebuild strength by increasing stamina and vigor. Of course, paying attention and listening is the hard part. What can I say? Also known to help with exhaustion and those who have multiple sclerosis. Behind this humble name, however, hides a powerful natural product that’s capable of delivering multiple health benefits. There was an imbalance and the ratio was far from optimal. Oat Straw Liquid Extract Tincture - Avena Sativa, 100ml Natures Aid 5-HTP Complex with Avena Sativa, Vitamin B Complex to Support Nervous System Function, 60 Tablets 4.5 out of 5 stars 24 £15.29 £ 15. Oat straw can help with that as well (though it can also cause skin allergies in young children). It boosts sexual desire and can even help you quit smoking, so what isn’t to like about Oat straw? My hand could never look that ageless and perfect. A study which combined nettle root with oat straw extract (Avena sativa) showed that testosterone levels of men and women participating in the experiment increased by an average of 105 percent. What you keep after taxes and expenses. Was this due to eating oats?… I have no idea because I donât have enough data or people. Oat Straw (also known as wild oats or by its scientific name, avena sativa), is a grass originating from Scotland that is harvested once it reaches maturity. Oat Straw is now suggested as a nootropic to: Improve Cognition. This is big for those who are recovering from a long-term illness. Interestingly, they almost all had elevated cortisol and lower testosterone levels. Oat straw extract may improve blood flow and some aspects of brain function in older adults. The Institute for Advanced Study of Human Sexuality in San Francisco conducted a double-blind, placebo-controlled study with 75 volunteers. Coffee Brand Recalled For Causing Erections, Tribulus Terrestris Benefits And Side Effects, The Benefits Of Vitamin E | Sexual Health, Skin, And So Much More, The Benefits Of Boron | Boron And Testosterone. Oats are even reflected as a good source of food in its name “avena” meaning nourishing and “sativa” known as cultivated. Whatâs interesting is within 48 hours, I had 3 separate guys contacting me – in Facebook or email – asking me: I stated how this was interesting because years ago when I used to consult and coach a lot of professional athletes, including bodybuilders, I had a few guys tell me similar things. The Straw and grain are prescribed to treat a great deal of conditions. And thus, I did hormone tests on these guys whenever it was possible – both blood and saliva. Which it is isn’t. Goliath Labs Tribuloid is the most potent test-boosting supplement on the market today! This can be oats or any macro or micronutrient. All the same, that doesn’t mean Oat Straw is no good, it just means it likely isn’t an essential ingredient for sexual dysfunction. They also have a tincture and the dosage in that form is 3 times a day 3-5 ml each time. Additionally, test-tube and rat studies indicate that it … Caffeine and Testosterone - What You Should Know, GABA Supplements For Male Enhancement, Anxiety, And More.