Add the broth and broccoli, bring to a boil. 1 small onion, diced. Sauté over medium heat until translucent, then add the garlic if desired. Make it a cheesy broccoli soup by adding 1 to 1 1/2 cups meltable vegan cheese (then, obviously, don’t also serve with grilled cheese sandwiches!) Print Ingredients. Also, if you can get your hands on organic broccoli, your soup will be out of this world. Instructions. Carefully transfer the soup to a blender, working in batches if necessary, and blend until smooth. This healthy cream of broccoli soup fits a variety of nutritional and dietary needs and tastes better than any canned commercial variety. (Alternatively, use an immersion blender to purée the soup in the pot until smooth.) The broccoli blends with the cashews to create a creamy texture while the herbs and spices create a flavor your palate will instantly recognize. Pin this post. Add the broccoli florets and peas to the pot and cook until the broccoli is very tender, about 15 minutes. Simply add some vegan cheese and easily turn it into broccoli cheese soup! Make this soup with cauliflower, or a combination of cauliflower and broccoli, following the same instruction as above. Cream of broccoli soup with some cheddar cheese? This vegan broccoli soup is warm, comforting and so healthy! I know that organic food tends to be more expensive, but if you want to have the best-tasting broccoli soup, organic broccoli is the way to go. 1 1/2 cups raw cashews, soaked in water for 1 hour then drained. Add a tablespoon of nutritional yeast to the soup just before serving for a cheesy soup. 1 teaspoon cumin. 1 teaspoon salt Vegan Cream of Broccoli Soup – a super simple, healthy cream of broccoli soup packed with fresh flavor, bright color and creamy, cozy vibes — and made entirely without dairy. Vegan comfort food at its best packed with healthy onions, carrots, and broccoli, yet rich and creamy enough that it feels indulgent! My Vegan Cream of Broccoli Soup has been a fall and winter favorite around here for years, complete with a silky smooth cashew cream to take it to a whole other level of texture and flavor satisfaction. Drumroll, please! The creamiest nut-free and low fat Vegan Cream Broccoli Soup the world has seen and tasted. Add a pinch of salt while frying the onion. This vegan cream of broccoli soup is a great example of mastering a cooking skill. Heat oil in a medium heavy pot over medium heat. Print Ingredients. Vegan Broccoli Soup Recipe Tips Cover the broccoli and potatoes with just enough water when boiling Take out about half the content of water for blending, you can always add the water back into the broccoli soup if it's too thick Add stock and potato and bring to a boil. Vegan Cream of Broccoli Soup. Vegan Cream of Broccoli Super Soup – Healthy, Plant-Based, Oil-Free, Gluten-Free, Easy Recipe Vegan Cream of Broccoli Super Soup Jump to Recipe. Vegan cream of broccoli soup with coconut milk, spinach, and basil. Vegan Gluten-free Soyfree Recipe. 1/8 teaspoon fresh ground nutmeg. Vegan Cream of Broccoli Soup Ingredients: 1 tablespoon vegetable oil 2 cups (14 to 16-oz.) Reduce the heat to medium-low, season with salt (if the broth doesn’t contain salt already), and simmer, partially covered, until the broccoli begins to soften but is still firm and bright green, about 2 minutes. That's beyond gluten-free folks! Best Vegan Creamy Broccoli Soup 🌱 You’ll feel so good indulging in this healthy delicious & nutritious whole-food plant-based creamy soup. No…just no. Bring to a simmer, then cover and simmer gently until the broccoli is tender but not overcooked, about 8 … The base of this soup is potatoes and carrots, with the carrots providing the beautiful color. Use a 14-ounce tub of soft tofu in place of the white beans. Place 2 tablespoons butter in a large saucepan over medium heat. Chunky Cream of Broccoli Soup. In a medium sized stock pot, sauté onions, carrots, garlic, and celery, 5 minutes. This Vegan Cream of Broccoli Soup Recipe usies cauliflower and potato to make it silky smooth and give the "illusion" of a decadent cream-based soup. But since so many creamy vegan soups call for cashews, I wanted to make a recipe that tasted creamy and cheezy sans nuts. The traditional thought about soup is that it must be warm, hearty, and filled with butter and cream. Add the potatoes, cauliflower and vegetable broth and boil for about 10 minutes until the potatoes are tender. The melt-in-your-mouth carrots. Making raw soup is a great way to vary up your meals and obtain a lot of nutrients. So buy whole broccoli and chop it yourself. Raw soup can seem a little far-fetched, especially if you are new to the raw vegan diet. 1 tablespoon olive oil. Raw soup may seem a little out-of-the-box, but just wait until you sink your spoon into this savory nutritious raw cream of broccoli soup. Vegan cream of broccoli and cheese soup. How To Make Vegan Broccoli Cheese Soup. adapted from The 3-Day Cleanse. Add the broccoli florets and broth into the pot with the aromatics and bring to a boil over high heat. My dairy-free self still does. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. box lite silken tofu 1-1/2 to 2 pounds broccoli florets 2 (14.5-oz.) Then reduce to a simmer. The bloated, squishy, noodles. Add onion and sweat until soft and translucent, about 10 minutes. The addition of green peas at the end of cooking time brightens the color and heightens the flavor of the soup. For those of you unfamiliar with lectin-free, that means it's without any nightshades, legumes or grains. Blend to smooth if you like. Vary the herbs according to what you have on hand. That’s why we decided to recreate the classic recipe totally vegan. They cook with onions and garlic in some vegetable stock and when nice and cooked are blended with coconut cream and … Cream soup is a technique I first learned about in culinary school. I dare say this recipe beats the pants off any cream of broccoli soup without any harmful ingredients, giving it dairy-free, vegan and lectin-free status. I’ve always liked a good creamy soup. Make this soup for a mixed crowd – after the broccoli has been cooked and blended, divide it in half and add 1/4 cup milk to one portion and 1/4 cup cashew cream to the other portion for a vegan and non vegan version. This creamy soup is super easy to put together and great to use up all that broccoli that has been sitting in the fridge way too long. For today’s vegan cream of broccoli soup recipe, I used half of an avocado to add creaminess and thickness to this dairy-free soup. The addition of potato and fresh carrots make this thick & delish vegan cream of broccoli soup so satisfying! thinly sliced onions 2 tablespoons (about 6 cloves) coarsely chopped garlic 1 (12-oz.) Cream of Broccoli Soup. Continue to sauté until the onion is golden. Jump to Recipe . For the cheese sauce: Place the potatoes and carrots in a medium pot and add water to cover. The trick is to use a high-speed blender and a source of healthy plant-based fat, such as nuts, avocado, or coconut milk. And, this Vegan Broccoli Soup is simply scrumptious! Just like the classic but completely plant based! Heat the oil, broth, or water in a soup pot and add the onion. This vegan cream of broccoli soup is a rich, creamy, and cheesy soup that gets my kids eating bowl after bowl of broccoli! Cook the broccoli. My creamy vegan broccoli soup is so many things that the original cream of broccoli soup never was to me: it’s creamy but also delicate in flavor; it’s a hearty, filling, satisfying soup that won’t send you into a food coma and/or spiral of regret; and it’s full … This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. In a soup pot, heat the oil and fry the onion and garlic until translucent. This is a chunky slaw soup. Vegan Broccoli Potato Soup Soaked cashews and nutritional yeast blended together with golden potatoes and homemade veggie stock give this soup that super rich creaminess without the addition of any cream or dairy at all. Yeah, I miss it! 2 cloves garlic, minced. Print this Recipe! Return the soup … Add the broth and broccoli. Butter and almond milk make a rich, creamy layer and there is an option for vegan cheese. I love soup. Add the onion and celery then saute until tender, about 5 minutes. Gluten-free and oil-free, comfort food just doesn’t get much better than this. 2 heads of broccoli, chopped into bite-size florets. This recipe uses full fat coconut milk to make up for the lack of dairy, and it is ever so successful. Vegan Cream of Broccoli Soup A longtime favorite in our family of broccoli enthusiasts, this soup gets a thick, creamy base from pureed white beans or tofu. I adored them. Roasted Garlic for taste, cooked broccoli for color and nutrition, vegetable broth for warmth and corn kernels for fun. As a kid — and even early into adulthood — I was a sucker for canned soup. Bring to a boil over high heat, reduce the heat to medium, and simmer uncovered for 10 to 15 minutes, until fork-tender. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup.